Be mindful everyday

We hold Mindfulness For Everyday Living (MBCT) events and courses in London. Finding a space to breathe in this beautiful, big city. 


Digital art of a face and colours to represent mindful meditation- by Nic Whitworth
Mindful Meditation – by Nic Whitworth

Contact us at Mindfulness for Everyday Living

If you have any questions about mindfulness, contact Nic to find out more or to book your place:
Contact via the website
Call on: 07376235745