Be mindful everyday

We hold Mindfulness For Everyday Living (MBCT) events and courses in London. Finding a space to breathe in this beautiful, big city. 

When and where?

Our next event will be our Autumn Mindfulness Course, Friday 29th September to 24th November at One Yoga in Crouch End. More information on Autumn Mindfulness Course.

Digital art of a face and colours to represent mindful meditation- by Nic Whitworth
Mindful Meditation – by Nic Whitworth

Contact us at Mindfulness for Everyday Living

If you have any questions about mindfulness, contact Nic to find out more or to book your place:
Contact via the website
Call on: 07376235745